Higher depression levels (prior to the death of a loved one) may indicate a better adjustment to loss once the loss occurs. Solution: Well, there’s no solution really. Admit that you are afraid of particular things. It’s also an effective way for you to analyze just how over-the-top your fears are. You could try expressing how you feel to a close friend or a therapist so you will be able to concentrate on your own life. He will probably help you more than anything else. Horoscopes are made up and have no bearing on reality whatsoever. The article and easy steps in coping helped. My love for you is real, without you I am nothing. Approved. There are so many women who are happy with being alone and who don’t need someone to remind them that they’re beautiful. There is nothing they can give you anymore. Honesty isn't simply not lying. All of these actions will help you feel more connected and lessen the fear. In order for there to be life, there must be death. It is often assumed that someone who is risk averse and who resists their desire to achieve something does so because they are afraid of failing. Are you kind to strangers? Give a friend you trust $60 while out together. Do this by saying something to yourself like, “It is OK to be fearful or sad. If you want him to worry about losing you, be completely open about your feelings. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. Often people have performance anxiety an are terrified to get up and perform in front of others. 3. If it gets to this point ever again, you need to trust yourself enough to know that you can deal with it and that it’s nothing to be afraid of. These are normal responses to the situation.”. For tips from our Relationship co-author on how to keep your relationship with your loved one alive, read on! Think of everything you can control about the situation. Life goes on and you will need time to heal but it’s going to be worth it! If you feel comfortable, you can share you feelings with others that have dealt with loss and this can help you have a sense that you are supported and validated in your feelings. Last but not least, now you can be like a kid in a candy store in the sex department. She knows how to handle the good and the bad sides of the human mind by looking at behavior patterns in relationships. Trust that it will get easier and you will be able to cope with it. Surround yourself with family members and create unity through talking about shared memories or engaging in activities together. I am so afraid to lose you. Never let the fear of losing him keep you from showing how much he means to you! You can focus on doing your best to comfort and care for your loved one. ", "I can put it to use in my life, it was helpful.". It will be hard, but I accept that loss is a part of life.". Thank you. Just turn it all off for now. Quote About Life: Hating people takes too much time. Crying can be a healthy and normal release of pent up sadness and fear. 8. It is understandable to be worried about your loved ones if they lead an unhealthy lifestyle. When we fall in love, we not only face the fear of losing our partner, but we become more aware of our mortality. It's easy to assume that … Be with someone who kisses you wholly—your body and your soul; with someone who is proud to have you in his life and who thinks you’re the biggest blessing in his world. Write down your thoughts and feelings about losing your loved one. Or, if you lose, you won’t get points for the Wimbledon first round of juniors. who is in her 70s. ", "Helped me realize many others feel the same, which is normal. For tips from our Relationship co-author on how to keep your relationship with your loved one alive, read on! 24 April 2020. I was afraid of losing him because I was afraid I would never love anyone as much as I loved him. Validate your own fears and feelings. If you are religious or spiritual, try talking to your service leaders to comfort you and help find some appropriate prayers. They are the ones who made you into the person you are today and you need to be thankful that they were there to make your life richer. Sometimes we need to remind ourselves that we’re just talking to someone, not going to war on the battlefield. You start to see how your life would be miserable without him and that you need him under any conditions. Even if someone you love does leave you, they still live on in your memory and you had an amazing time with them even if they’re not by your side anymore. Live by values such as kindness, being helpful to others in their time of need, speaking gently and not cursing people. Thanks to all authors for creating a page that has been read 176,292 times. Don't be afraid of losing people, be afraid of losing yourself trying not to lose someone. Even if your partner does leave you, you’ll know that you didn’t give up on your dreams for him. This means that the loss of the ability to swallow may lead to serious medical conditions, including malnutrition. By doing this you will get more conscious of the fear and you will recognize it when it comes. These end-of-life conversations can be very difficult, but you want to make sure you get what you want to convey across so that you don't have regrets. The more someone means to us, the more afraid we are of losing that person. Be Open and Honest (and Confident) Honesty is a must for any good relationship. Even though you’re scared to lose me, I’m not afraid of losing you. all we need is love and support. Writing down your thoughts, feelings, and fears when it comes to losing someone you love may help you overcome that burden. This article received 11 testimonials and 83% of readers who voted found it helpful, earning it our reader-approved status. Write a letter to your higher power expressing your fears about losing your loved one. Those people who build your most beloved memories, those who smile back at you, those who hold you in their arms or help you when you're down, anyone who is ever important to you always takes a piece of you when they go away. I’m confident in the ways I will love you, in the countless ways I will keep showing you how much you mean to me and in the little things I’ll always remember to do to make you feel loved, appreciated and understood. Ascertain if you’re seeing the whole picture. Talk to your dad about your fears. Also, if you watch the news, read newspapers, check Twitter for the news, etc., stop doing all of this, at least for the time being.